the
retreat
Day Spa
BIRMINGHAM, ALABAMA
In the Homewood Neighborhood of Birmingham, Alabama lies a sanctuary of tranquility and rejuvenation:
looking to escape the stress of daily life?
This organic day spa has captivated the hearts of Birmingham locals since 2016.
With its cozy atmosphere, natural treatments, and friendly service, it's the perfect place to unwind and recharge
Birmingham's Retreat
for Mind-Body Wellness
Locally Owned
Locally owned & expertly managed by Jill Copeland-Henderson, this spa has been a beloved community spot since 2016.
Embracing Wellness
in Every Sense
Imagine stepping into a space where every detail is designed for your relaxation and well-being.
At The Retreat Day Spa in Birmingham Alabama, this dream becomes a reality.
The experience here is unparalleled, focusing on creating a profound connection between mind, body, and soul.
It stands as a beacon of relaxation and organic beauty in the bustling rhythm of everyday life.
From the gentle touch of skilled therapists to the soothing ambiance that envelops you, every aspect of the Retreat is crafted to cultivate the ultimate relaxation experience.
SPA SERVICES
for every occasion
The Retreat Day Spa team is dedicated to providing exceptional service and ensuring every client's experience is memorable.
Massage Therapy
Unwind with a tailored massage experience that melts away stress and revitalizes your body.
Facials
The Retreat's facial services are in a class of their own, offering an unmatched sanctuary for those in pursuit of pure, glowing vitality.
Waxing
With an emphasis on comfort and efficiency, their waxing services are a testament to the spa's commitment to excellence and gentle care.
Nails
Sports Massage
Ideal for athletes or anyone with an active lifestyle. Helps improve performance and reduce recovery time.
The nail techs at The Retreat transform each nail into a work of art that speaks volumes of the wearer's style and sophistication.
Shiatsu
A Japanese technique focusing on pressure points to balance your body's energy.
Thai Massage
A dynamic experience that combines stretching and pressure to enhance flexibility and relieve tension.
Reflexology
Targets specific points on the feet, hands, and ears to benefit the entire body.
Lymphatic Drainage
Gentle technique to stimulate the flow of lymph fluids, great for detoxification.
Trigger-Point Therapy
Focuses on releasing constricted areas in the muscles to alleviate pain.
ROOTED IN
sustainability
As a Certified Green Spa, the Retreat embodies the commitment to minimizing environmental impact, ensuring that every visit enriches both the visitor and the earth.
Embracing Green Elegance:
The exclusive use of Eminence Organic Skin Care products enhances the spa's offerings, providing guests with high-quality, sustainable beauty solutions.
Additionally, Dazzle Dry nail polishes offer a non-toxic, quick-drying option, further reinforcing the spa's commitment to eco-friendly alternatives.
Spa Parties:
Looking for the ultimate spot to host your next celebration?
Imagine a serene oasis where you and your friends can indulge in luxurious treatments and relax together.
Make unforgettable memories in the most tranquil setting. Perfect for birthdays, bridal showers, or corporate events.
Gift Certificates:
Give the Gift of Relaxation with The Retreat Day Spa's Gift Certificates
The Retreat Day Spa offers gift certificates, easily purchased online, that can be used for any spa services or products.
They make the perfect, convenient, and thoughtful gift for any occasion. Treat your loved ones to the ultimate relaxation experience!
Digestive Issues:
Alleviate common digestive issues, including constipation, bloating, and gas by stimulating digestion
Menstrual Pain & Irregularity
Find relief from menstrual pain, and regulate irregular menstrual cycles
Posture & Back Pain
Alleviating lower back pain may sometimes be as straightforward as easing tension in the abdomen.
FUN FACT
The psoas muscle, which frequently contributes to lower back discomfort, is situated within the abdominal region.
unwind & decompress at the
Relaxation Lounge
Every visit grants you access to the relaxation lounge. Offering a peaceful atmosphere to enhance the overall spa experience.
The lounge features comfortable seating, soothing ambiance, and a selection of beverages, ensuring that each guest can fully relax and enjoy their time at the spa.
Tailored To You
Because One Size
Doesn’t Fit All
You’re unique, and your spa experience should be too.
At The Retreat, your spa experience is meticulously crafted to align with your specific wellness goals.
Deep Tissue Massage?
Check!
Prenatal Sessions?
Absolutely!
Corporate packages? They’ve got you covered.
Locals Love
the
RETREAT
The Retreat holds a 4.8-star rating, with 150+ reviews on Google
"Such a great spa for so many reasons! They all go above and beyond!"
Becky
"WOW finally somewhere I can go and get a deep tissue massage that works out every knot but also leaves me feeling totally relaxed."
ASEEL
"My facial at The Retreat was one of the BEST!!! REALLY one of the most relaxing facial experiences in Birmingham."
Mary
Why Choose
the RETREAT
Expert Therapists & Instructors
The spa prides itself on its team of highly skilled professionals who are not only experts in their field but also passionate about promoting holistic health and well-being.
Community-Centric Atmosphere
The Retreat Day Spa caters to a diverse audience, including busy professionals, parents, and wellness enthusiasts, all drawn by the promise of a peaceful retreat within the city.
The spa's serene atmosphere, combined with its top-notch services, makes it a prime destination for those seeking a break from the hectic pace of everyday life.
This broad appeal is a testament to its ability to deliver a spa experience that not only relaxes but also resonates on a deeper, more personal level.
Impeccable Hygiene
The Retreat's commitment to impeccable hygiene practices means you can fully relax and enjoy your massage, facial & other spa services without a worry in the world.
Convenience Is Key
Located at the heart of Birmingham, AL the Retreat Day Spa is your local getaway that’s just right around the corner.
Frequently Asked Questions
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The Perfect Retreat
is Closer Than You Think
Address:
3920 Crosshaven Dr Suite 100, Birmingham, AL 35243
Phone:
(205) 834-8349
you deserve a retreat
Claim Your FREE OFFER
from The Retreat Day Spa
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